Stepping Stone Counseling

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Sarah Strohmayer


Sarah Strohmayer

I am a Licensed Professional Counselor in the state of Missouri and a Nationally Certified Counselor. I have a B.A. in Psychology from the University of Missouri-Columbia and an M.A. in School and Professional Counseling from Lindenwood University.

I am dedicated to helping people gain control of their life and assist in making changes to strive to become the person they desire to be. I provide a secure and nurturing environment for clients to explore deep into themselves and uncover past experiences or beliefs that could be hindering growth.

I have experience working with adults in private practice and adolescents both in private practice and as a school counselor.

I work with clients on many issues including:

  • Anxiety
  • Stress
  • Depression
  • Self-Harm
  • Grief
  • Trauma
  • Suicidal Ideation/Behaviors
  • Obsessive-Compulsive (OCD)
  • Relationship Problems
  • Peer Relationships
  • Sexual Abuse
  • Divorce
  • Assertiveness
  • Life Coaching
  • Self-Esteem
  • Shyness

The population I work with includes adolescents, young adults, and adults in individual therapy. My treatment modalities include Cognitive-Behavioral Therapy, Mindfulness-based, Motivational Interviewing, EMDR (Eye-Movement Desensitization and Reprocessing), and Relaxation Training.

Member Organizations

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New Clients

The insurance companies with which I am contracted at this time are Anthem Blue Cross Blue Shield, Cigna, and HealthLink.Please print out and complete the Insurance Information Form if you plan to pay using one of those benefits.

I do not file insurance forms for any other insurers, but I can provide you with a monthly statement outlining dates of sessions, charges and paid fees. To find out what your out-of-network benefits are, you will need to contact your insurance company. I have included a helpful guide titled, Health Insurance Out of Network to assist you in this process. My fee is $100 per 50-55 minute session. Payment is due at the time of your session and can be made by cash, credit card, or check.

If you plan to pay for your sessions out of pocket, please complete the Private Payment Agreement.

Before arriving to your first session, please print out and complete the appropriate paperwork to bring with you.

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Office Location

Inside the St. Louis Wellness Center

425 Marshall Avenue
Webster Groves, Missouri 63119

Get in touch

Use the form below to send me an e-mail.

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